This combined traverse is a classic Himalayan odyssey: start in the remote Hinku Valley to climb Mera Peak (6,476 m), cross the dramatic Amphu Laptsa high pass, and descend into the Imja Valley to climb Island Peak (Imja Tse, 6,189 m) — all in one continuous expedition. Over roughly 25 days, you move from lush lower valleys and Sherpa villages into stark glacial amphitheaters, live at high camps beneath towering peaks, and stand on two of Nepal’s most rewarding trekking peaks.
The route is the perfect synthesis of wilderness trekking, rich mountain culture, and approachable mountaineering: Mera offers broad, sweeping glacier climbs and an unrivalled 360° summit panorama of Everest, Makalu, Cho Oyu, Lhotse and Kanchenjunga; Amphu Laptsa delivers high-mountain drama, hanging glaciers, and a narrow notch that links two distinct worlds; Island Peak finishes the traverse with a technical headwall and summit ridge that reward climbers with intimate views of Lhotse and Ama Dablam.
This journey demands fitness, patience, and acclimatisation, plus basic technical skills (crampon and rope work). But for those who seek a sustained Himalayan experience — wilderness, quiet trails, summit triumphs, and an epic alpine crossing — the combined Mera, Amphu Laptsa, Island Peak route is one of Nepal’s finest adventures.
Difficulty: Challenging — high-altitude trekking plus two trekking-peak climbs and a technical high pass (Amphu Laptsa).
Max Elevation: Mera Peak Summit (6,476 m)
Secondary Summit: Island Peak (6,189 m)
Best Season: Spring (April–May) and Autumn (October–November)